Book discussion, Heal Your Body
Description: This is for people who would like to discuss the e-book at http://www.firstourselves.com/pdfs/book_heal-your-body_image.pdf
Category: Hurdles to Overcome
Type: Public
Members (2)
Tip
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"ZEN Moment When you can feel good about where you are it is easier to change. Make a change because it is fun or because it is an interesting challenge. Don't do it because you have too. That feels too heavy. Remember, controlling your weight or getting healthier is a path not a destiny." |
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