Exercise More!
Description: We all know we should exercise regularly but we put it off because we're "too busy". But you gain in energy what you lose in the time spent exercising - not to mention living longer!!
Category: Exercise and Sports
Type: Public
Members (211)
New Members (3)
| 3 days ago | Say hello! | |
| 3 days ago | Say hello! | |
| 4 hours ago | Say hello! |
Tip
|
"1 lb. of fat = 3500 calories. Cut your calorie intake by 500 cal./day every day and you'll lose a pound a week." |
show another
>
